Nurse Cathy's Snake bite tips

how to prepare yourself for the upcoming river trek? expect that danger is on its way. . .hehe so be prepared.




*First aid for snakebites:

• - move away from the snake ( if you happen to find one)
• - keep the bitten area lower than the heart
• - remove constricting clothing
• - wash the bite with soap and water not with alcohol
• - wrap a bandage three inches above the bite without cutting off blood flow to the area. . .

*How to avoid snakebite:

• - stay away from all snakes
• - keep away from tall bush and deep crevices
• - wear boots taller than the ankle
• - make noise while walking
• - don't stick hands or feet in areas that cannot be seen

*Extra precautions:

• - always have a partner with you when hiking in a remote area
• - carry a charged cell phone that has reception in the area you are in

*What "not to do" for snakebites:

• - do not use ice on the bite area
• - do not use tourniquets
• - do not make incision in the wound. . .

take this tips, okey. . . this could really help!
Have Fun!!!!
a healthy reminder
by Cathy.