The top five cancer-causing foods

1. Hot dogs - Because they are high in nitrates.

The Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month.

If you can't live without hot dogs, buy those made without sodium nitrate.




2. Processed meats and bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease.

The saturated fat in bacon also contributes to cancer.


3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures.

Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.





4. French fries
Like dough nuts, French fries are made with hydrogenated oils and then fried at high temperatures.

They also contain cancer- causing acryl amides which occur during the frying process.

They should be called cancer fries, not French fries, said Adams .





5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

Reasons for sleeping and waking up early

Evening at 9 - 11pm

is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am

is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am

detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am

detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am

detoxification in the colon, you should empty your bowel.

Morning 7 - 9am

absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick.

Breakfast before 7:30am is very beneficial to those wanting to stay fit.

Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

The main causes of liver damage

1. Sleeping too late and waking up too late.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil.

Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming overly done foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits.

Maintaining good eating habits according to schedule / time and condition are very important for our bodies to absorb the proper nutrients and get rid of unnecessary chemicals.

Brain damaging habits

1.No breakfast

People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.

Health tips. Cool tips

Health - Important Tips


Answer the phone by LEFT ear.

Do not drink coffee TWICE a day.

Do not take pills with COOL water.

Do not have HUGE meals after 5pm .

Reduce the amount of OILY food you consume.

Drink more WATER in the morning, less at night.

Keep your distance from hand phone CHARGERS.

Do not use headphones/earphone for LONG period of time.

Best sleeping time is from 10pm at night to 6am in the morning.

Do not lie down immediately after taking medicine before sleeping.

When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you CARE about!

Know your age by eating. this is nice.

Try it, you will be surprised, it really works.

YOUR

AGE BY EATING OUT

Don't tell me your age; you probably would tell a falsehood

anyway-but

your waiter may know!

YOUR AGE BY DINER & RESTAURANT MATH

This is pretty neat

DON'T

CHEAT BY

SCROLLING DOWN FIRST !

It takes less than a minute. Work this out as

you read .

Be sure you don't read the bottom until you've

worked it out!

This is not one of those waste of time things,

it's fun.

1. First of all, pick the number of times a week

that you would like to go out to eat.

(more than once but less than 10)

2. Multiply this number by 2 (just to be bold)

3. Add 5

4. Multiply it by 50

5. If you have already had your birthday this

year add 1758...

If you haven't, add 1757.

6. Now subtract the four digit year that you were born.

You should have a three digit number

The first digit of this was your original

number. ( I. e., How many times

you want to go out to restaurants in a week.)

The next two numbers are

YOUR AGE ! ------ (Oh YES! , i t is !)

THIS IS THE ONLY YEAR (2008) IT WILL EVER WORK,

SO SPREAD IT AROUND WHILE IT LASTS

How to win friends and influence people

• "only knowledge that is used sticks in the mind."
• when displeased it is easier to criticize and condemn than to understand the other person's viewpoint. easy to find fault than to find praise.
• natural to talk about what you want than to talk about what other people wants.
• offer a dime when someone i make a violation to these principles.
• review the week. spend for example Saturday night and asked yourself
• what mistakes did i make that time?
• what didi i do that was right?
• how to improve my performance?
• what lessons that i learn from that performance? be specific.

Part I

• Criticism is dangerous. It hurts precious pride, sense of importance and arouses resentment.
• Bf skinner - learning through reward is effective than punishment. dont criticize. affirm or approve honestly.
• understand and don't be hard on them.
• Judge not that ye be not judged.
• a great man shows his greatness by the way he treats little man, said Carlyle.

• Instead of condemning people, let’s try to understand them. Let’s try to figure out why they do what they do. That’s a lot more profitable and intriguing than criticism, and it breeds sympathy, tolerance and kindness. “To know all is to forgive all.”
  As Dr. Johnson said, “God himself, sir, does not propose to judge man until the end of his days.”
  Why should you and I?
  PRINCIPLE 1
  Don’t criticize, condemn or complain.
  

4 things you don't know about your phone

There are a few things that can be done in times of grave emergencies. Your mobile phone can actually be a life saver or an emergency tool for survival. Check out the things that you can do with it:

FIRST Emergency

The Emergency Number worldwide for Mobile is 112. If you find yourself out of the coverage area of your mobile; network and there is an emergency, dial 112 and the mobile will search any existing network to establish the emergency number for you, and interestingly this number 112 can be dialled even if the keypad is locked. Try it out.

SECOND Have you locked your keys in the car?

Does your car have remote keyless entry? This may come in handy someday. Good reason to own a cell phone: If you lock your keys in the car and the spare keys are at home, call someone at home on their mobile phone from your cell phone.
Hold your cell phone about a foot from your car door and have the person at your home press the unlock button, holding it near the mobile phone on their end. Your car will unlock. Saves someone from having to
drive your keys to you. Distance is no object. You could be hundreds of miles away, and if you can reach someone who has the other 'remote' for your car, you can unlock the doors (or the trunk).
Editor's Note: It works fine! We tried it out and it unlocked our car over a mobile phone!'

THIRD Hidden Battery Power

Imagine your mobile battery is very low. To activate, press the keys *3370# Your mobile will restart with this reserve and the instrument will show a 50% increase in battery. This reserve will get charged when you charge your mobile next time.

FOURTH How to disable a STOLEN mobile phone?

To check your Mobile phone's serial number, key in the following digits on your phone! e: * # 0 6 #
A 15 digit code will appear on the screen. This number is unique to your handset. Write it down and keep it somewhere safe. When your phone get stolen, you can phone your service provider and give them this code. They will then be able to block your handset so even if the thief changes the SIM card, your phone will be totally useless. You probably won't get your phone back, but at least you know that whoever stole it can't use/sell it either. If everybody does this, there would be no point in peoplestealing mobile phones.

This is the kind of information people don't mind receiving, so pass it on to your family and friends

CAUTION: Dangerous secret in the colored straws

Posted Feb 16, 2008 by Hannie


Horrible story of mine goes back to year 2005 March.
I ordered a Club Sandwich and a Sprite in a restaurant somewhere in Manila
When I finished half of the sandwich I sipped a sprite.
But it didn¡¯t taste like an ordinary sprite I used to drink.
So I sipped once more, but it still tasted the same.
It tasted like a sprite mixed with some kind of oil.
I called the clerk and asked him if the sprite was expired. He said it was just delivered today. So I asked him to taste it.. Then he also found that something was wrong with it.

Both of us were wondering for a while. Then I got to look inside the straw.
There were a lot of tiny black round things that looked like eggs.
So I cut the middle of the straw lengthwise to have a better look.
Yuck. There were a lot of tiny black round things in it.
I suppose they were eggs of cockroach. About 1000 eggs were there.

Then I began to check all the other straws in the straws case one by one.
Almost all of them contained black eggs that seemed to be either the cockroach eggs or excretions.



After the incident I began to check all the straws in the restaurants and fast food chains that I had gone to.
Almost of all the straws contained the same black eggs.
Especially the darker the colors of straws, the more black eggs were found.
In black straws, extreme amount of black eggs were found.
It was found out that it ¡s because the cockroaches live (hatch eggs and excrete) in the dark places.




Stores


Straws


Amount of germs and cockroach excretion/eggs found

Jolli***


RED straws


88.89%

Chowk***


RED straws


Almost the same as above

Local Restaurants


BLACK straws


225% above

McD******


WHITE straws


0.5%

Starbu***


Straws covered
with white wrappers


0%



* 80% or more restaurants in the malls use red or black colored straws

The Resume of Jesus Christ

Address : Ephesians 1:20

Phone : Romans 10:13

Website : The Bible. Keywords: Christ, Lord, Savior and Jesus

Hello. My name is Jesus - The Christ. Many call me Lord! I've sent you my resume because I'm seeking the top management position in your heart. Please consider my accomplishments as set forth in my resume.

Qualifications

- I founded the earth and established the heavens, (See Proverbs 3:19)

- I formed man from the dust of the ground, (See Genesis 2:7)

- I breathed into man the breath of life, (See Genesis 2:7)

- I redeemed man from the curse of the law, (See Galatians 3:13)

- The blessings of the Abrahamic Covenant comes upon your life through me, (See Galatians 3:14)

Occupational Background

- I've only had one employer, (See Luke 2:49).

- I've never been tardy, absent, disobedient, slothful or disrespectful.

- My employer has nothing but rave reviews for me, (See Matthew 3:15-17)

Skills Work Experiences

- Some of my skills and work experiences include: empowering the poor to be poor no more, healing the brokenhearted, setting the captives free, healing the sick, restoring sight to the blind and setting at liberty them that are bruised, (See Luke 4:18).

- I am a Wonderful Counselor, (See Isaiah 9:6). People who listen to me shall dwell safely and shall not fear evil, (See Proverbs 1:33).

- Most importantly, I have the authority, ability and power to cleanse you of your sins, (See I John 1:7-9)

Educational Background

- I encompass the entire breadth and length of knowledge, wisdom and understanding, (See Proverbs 2:6).

- In me are hid all of the treasures of wisdom and knowledge, (See Colossians 2:3).

- My Word is so powerful; it has been described as being a lamp unto your feet and a lamp unto your path, (See Psalms 119:105).

- I can even tell you all of the secrets of your heart, (See Psalms 44:21).

Major Accomplishments

- I was an active participant in the greatest Summit Meeting of all times, (See Genesis 1:26).

- I laid down my life so that you may live, (See II Corinthians 5:15).

- I defeated the archenemy of God and mankind and made a show of them openly, (See Colossians 2:15).

- I've miraculously fed the poor, healed the sick and raised the dead!

- There are many more major accomplishments, to many to mention here. You can read them on my website, which is located at: www dot - the BIBLE. You don't need an Internet connection or computer to access my website.

References

- Believers and followers worldwide will testify to my divine healings, salvation, deliverance, miracles, restoration and supernatural guidance.

In Summation

Now that you've read my resume, I'm confident that I'm the only candidate uniquely qualified to fill this vital position in your heart. In summation, I will properly direct your paths, (See Proverbs 3:5-6), and lead you into everlasting life, (See John 6:47). When can I start? Time is of the essence, (See Hebrews 3:15).

Send this resume to everyone you know, you never know who may have an opening! Thanks for your help and may God bless Us All..!